Our feet are amazing, not only supporting our weight on a daily basis but helping us to move and balance. The human foot has more than 26 bones, 30 joints and more than 100 muscles, ligaments and tendons. From time to time, though, the feet could use a bit of pampering and there are many health benefits derived from a visit to our foot spa in Asheville.
Our Foot Bliss Package
This amazing Asheville spa package combines three of our nourishing foot treatments. The journey begins with our personalized foot soak, which will relax and soften the feet. Once the soak is complete, we provide a 30-minute treatment that includes an exfoliating foot scrub followed by a relaxing foot massage using hot stones.
The Foot Soak
Many of our clients come to us for facials or massage treatments, and we offer an assortment of add-on enhancements. Our foot soak is one of the most popular of these enhancements. For this treatment, we will get you settled into one of our comfy spa chairs and then immerse your feet in an aromatic soak that includes French green clay, pink sea salts, shea butter, dried herbs and essential oils.
Each of these ingredients provides a special benefit for the feet. For instance, French green clay is known for its detoxifying properties, helping to cleanse the skin deeply. This clay also aids in exfoliation and provides the skin with essential minerals, as well as reducing inflammation, which is a very common issue with our feet.
Pink sea salts provide some of the same benefits and also can help improve circulation, which can reduce swelling and alleviate pain. These salts also possess antibacterial properties and help to hydrate and soften the skin. The shea butter provides a deep moisturization, softening and healing of the skin. Of course, herbs and essential oils also have many healing properties and also aid in relaxation and calming the senses.
The Soothing Foot Treatment
This is another popular add-on treatment, and this includes a relaxing and exfoliating foot scrub as well as warm towels and a generous foot massage. Again, our Foot Soak and Soothing Foot Treatment are both add-ons available to anyone booking any of our Asheville spa packages, a foot soak, a facial or a massage at our Asheville day spa.
However, you can book the Foot Soak as well as a Chair Massage treatment (a head, neck and shoulder massage) together if you wish. This can be a great, relatively quick way to fit in some much-needed relaxation when you are pressed for time. We also can add our Earth & Sea Mud Foot Mask to your Foot Soak treatment. This can be an excellent option for anyone who spends a great deal of time on their feet, such as teachers, nurses, retail workers, hair stylists, etc.
Why Book A Foot Treatment?
Foot care is not an indulgence. Our feet do so much work, they deserve some special treatment and taking care of your feet can truly make you feel rejuvenated, but that’s not the only benefit. Regular foot massage at our Asheville spa can provide a number of health benefits, including:
1. Improves Circulation – Foot massage stimulates blood flow, which helps to improve circulation throughout the body. This is especially beneficial for people with conditions like diabetes or those who spend long periods standing or sitting.
2. Reduces Stress & Anxiety – The relaxation provided by a foot massage can significantly reduce stress and anxiety levels. The massage activates pressure points that promote relaxation, leading to a calmer mind and body.
3. Relieves Pain and Discomfort – Foot massage can help alleviate pain in the feet, ankles, and lower legs by easing tension in the muscles and reducing inflammation. It’s particularly helpful for conditions like plantar fasciitis, heel spurs, and arthritis.
4. Promotes Detoxification – Massaging the feet stimulates the lymphatic system, which helps remove toxins from the body. This process supports overall health and boosts the immune system.
5. Supports Mental Clarity, Focus & Improves Mood – By reducing stress and promoting relaxation, foot massage can improve mental clarity, focus, and cognitive function. This can enhance productivity and overall well-being. Foot massage also stimulates the release of endorphins, the body’s natural "feel-good" chemicals, which can elevate mood and contribute to a sense of well-being.
Booking foot scrubs at our foot spa in Asheville also provides a host of benefits, such as:
1. Exfoliating Dead Skin – Foot scrubs effectively remove dead skin cells, which can accumulate and cause dry, rough, or cracked skin. Exfoliation leaves the feet smoother and healthier.
2. Preventing & Treating Calluses – Regular foot scrubs help prevent the formation of calluses by softening and removing thickened areas of skin, promoting healthier, more comfortable feet.
3. Moisturizing & Softening Skin – Many foot scrubs contain moisturizing ingredients like oils and butters that hydrate the skin, leaving it soft and supple. This can prevent dryness and cracking.
4. Promoting Circulation – The massaging action involved in a foot scrub stimulates blood flow to the feet, similar to a foot massage. Improved circulation promotes overall foot health and can alleviate minor aches and pains.
5. Reducing Foot Odor – Exfoliating the feet helps remove bacteria and dead skin cells that can contribute to foot odor. A foot scrub can leave the feet feeling fresh and clean.
6. Supporting Relaxation & Stress Relief – The soothing process of a foot scrub, often combined with a foot soak or massage, promotes relaxation and reduces stress. The pleasant aromas of essential oils commonly used in scrubs can also enhance this effect.
Foot massages and foot scrubs at a professional spa provide a wide range of health benefits, from improved circulation and pain relief to stress reduction and enhanced skin health. Incorporating these treatments into your wellness routine can lead to better physical and mental well-being, leaving you with healthier, more comfortable feet and an overall sense of relaxation.
We also invite you to take a look at our other relaxing treatments. We offer a myriad of therapeutic massage treatments, including deep tissue massage in Asheville, Swedish massage, neuromuscular massage and more. Of course, we also offer couples massage in Asheville NC, and you can even have us create a custom spa party, which is an excellent idea for bachelorettes, birthdays or just for a group of friends traveling together.
Visit Our Foot Spa in Asheville
Whether you’ve been searching for a foot spa in Asheville, or you want to enjoy a host of our relaxing treatments, the team at Skin Spa Ashevilleis always here to help. We are located in the heart of downtown Asheville at the Haywood Park Hotel, and we offer complimentary valet parking for all of our guests.