couples massage

5 Reasons To Book A Couples Massage In Asheville NC

No matter if you're a visitor or a local in Asheville, it's important to find time to relax and rejuvenate. Treating yourself and your partner to a couples massage in Asheville, NC, offers a perfect opportunity to unwind and strengthen your bond.

Whether you are just visiting our fair city or you call Asheville home, everyone needs to take some time to relax and rejuvenate. Booking a couples massage in Asheville NC can be a fantastic way to unwind and reconnect with your partner.

 

Tucked in the heart of the Blue Ridge Mountains, Asheville offers a serene and picturesque backdrop for a soothing massage experience. Imagine escaping the hustle and bustle of daily life, immersing yourselves in the tranquility of a luxurious spa, and letting skilled therapists work their magic. Here are five compelling reasons why a couples massage in Asheville NC should be at the top of your list for a memorable and revitalizing retreat.

 

1. Enjoy Quality Time Together

How often do you really have an hour or two where it’s just you and no distractions? A couple’s massage allows you to spend uninterrupted time together, away from the hustle and bustle of daily life. It truly provides you with a quiet moment for just the two of you and this can improve your bond and enhance intimacy.

 

2. Relieve Stress & Anxiety

Life can feel relentless at times, and stress and anxiety take a heavy toll on our bodies and minds. A massage experience can help you fully relax and shed away your cares, and even if it’s just for an hour or so, this can leave you feeling refreshed and ready to take on the world with renewed energy and enthusiasm.

 

3. Massage Promotes Wellness

If you’ve been thinking about making some life changes, in terms of wellness, a couples’ massage can be a great starting point. A massage at our Asheville day spa can truly jumpstart a new healthy regimen as it not only reduces stress, it also can improve circulation, enhance immune function and even boost mental clarity. Massage also can stimulate the lymphatic system, helping the body remove toxins more efficiently.

 

4. Massage Enhances Communication

A couples massage can enhance communication between partners by providing a peaceful environment where they can relax together without distractions. This shared experience fosters a sense of connection and trust, encouraging open and honest dialogue.

 

As stress and tension melt away, partners often feel more at ease and receptive, making it easier to express feelings and thoughts. Additionally, the act of prioritizing each other's well-being can reinforce mutual care and understanding, laying the groundwork for improved communication in their relationship.

5. A Couples’ Massage Creates Special Memories

When you look back at shared moments, an Asheville massage treatment can stand out as an amazing experience. This will be a memorable time that you can look back on fondly for years to come, and hopefully, if this is your first massage, it will encourage you to continue with regular massage sessions and enjoy all of the health benefits these treatments provide.

 

Keep in mind, that a “couples” massage also can be a great option for friends traveling together. A spa treat can be the perfect way to celebrate your friendship and add a little relaxation to a weekend friends’ getaway. Additionally, if you are traveling with several people, feel free to ask about our group massage packages that might be ideal for 2-4 people.

 

Our Massage Options

At Skin Spa Asheville, we offer an assortment of customized massage treatments, based on your needs. For instance, if you want a deep tissue massage in Asheville, we can provide you with that relaxing option. Other options include Swedish massage, neuromuscular massage, hot stone massage, myofascial and more.

 

One unique option is our Bamboo Fusion Massage. Bamboo therapy has been shown to reduce muscle tension and boost relaxation throughout your entire body. We use warm bamboo sticks to soften the outer layer of your muscles and this helps your massage therapist penetrate more deeply into the areas of your body that hold tension.

 

Just let us know your areas of concern, and we can create custom massage treatments that address your relaxing and wellness goals. We offer both 90-minute massage treatments and 60-minute massage sessions, and both include hot towels and a therapeutic blend of oils that are used to reduce inflammation and improve circulation.

 

We offer some fun massage add-ons, as well. For instance, you can add aromatherapy treatments or pink salt stones to any massage or perhaps request a muscle-relaxing cream. Reflexology is another popular massage add-on that we offer. This is a therapeutic treatment that involves applying pressure to specific points on your hands, feet or ears. It is believed that these pressure points correspond to various organ systems in the body.

 

We also offer an assortment of Asheville spa packages that include massage. For instance, our Appalachian Couples Getaway is a two-hour package that includes a 60-minute body treatment and a 60-minute aromatherapy facial. We also include delectable local chocolates for an extra treat.

 

The body treatment could be either a massage, such as our Swedish massage with mud mask back treatment or perhaps our amazing Salt Glow Body Scrub. This is a full-body therapeutic salt scrub exfoliation followed by an application of our signature Aloe & Azulene Hydrating Mask. We also use steamy towels and a warming blanket as well as providing you with a relaxing head, back and shoulder massage.

 

This is just one of our many spa packages that could be a perfect option for a couple’s massage in Asheville NC. Whichever package you choose, we promise that you will leave our Asheville spa feeling relaxed, rejuvenated and closer as a couple. Feel free to book your massage treatment online or give us a call (or text) at (828) 398-9713 to ask questions about any of our services and packages.

Relax & Rejuvenate With An Asheville Massage

Back Massage Using Stones

Every Asheville massage appointment we schedule is customized to cater to your unique requirements, guaranteeing you depart feeling rejuvenated, invigorated, and prepared to tackle any challenges that come your way.

The hectic schedule of daily life doesn’t seem to provide us with many opportunities for self-care. However, massage therapy can be a fantastic way to release stress, soothe your overworked body and rejuvenate your system. At our Asheville massage spa, we offer a full menu of massage treatments that can help you find the perfect balance of relaxation and revitalization.

9 Great Reasons To Book  A Massage

We encourage you to embrace the transformative power of massage therapy and discover how a regular commitment to self-care can enhance your overall well-being, boost your energy levels, and provide a sense of peace and clarity in your busy life. At Skin Spa Asheville, we are dedicated to helping you achieve this renewal, one soothing touch at a time.

 

Each massage session we book is tailored to meet your specific needs, ensuring that you leave feeling lighter, brighter, and ready to take on whatever life throws your way. If you’ve never had a massage before, you might be on the fence about scheduling this spa treatment, but there are many compelling reasons to consider booking an Asheville massage, including:

 

1. Stress Reduction

Massage therapy is well-known for its ability to reduce stress levels. It helps lower cortisol (the stress hormone) and increases serotonin and dopamine, which can improve mood and promote relaxation.

 

2. Pain Relief

Regular massage sessions can significantly reduce chronic pain, including muscle tension, back pain, and headaches. Massage treatments such as deep tissue massages are especially beneficial for addressing deep-seated aches and pains.

 

3. Improved Circulation

Massages help to stimulate blood flow, which enhances the delivery of oxygen and nutrients to muscle cells. This improved circulation can speed up recovery from injuries and decrease fatigue.

 

4. Massage Can Enhance Flexibility

Massage therapy works by loosening and relaxing muscles, which can help increase mobility and flexibility. This is particularly beneficial for those who engage in physical activities or who are prone to muscle stiffness.

 

5. Massage Can Boost Your Immune System

Studies suggest that regular massages can boost the immune system by increasing the activity level of the body’s natural "killer T cells," which helps the body fight off viruses and other pathogens. 

 

6. Enhanced Sleep Quality

By promoting relaxation and easing muscle tension, massages can improve sleep quality. This is especially beneficial for individuals suffering from sleep disorders like insomnia.

 

7. Support Mental Health

Massage therapy can be a supportive measure for mental health, reducing symptoms of anxiety and depression and promoting an overall sense of well-being.

 

8. Detoxification

Massage can help facilitate the lymphatic system, which is responsible for removing waste products from the body. This detoxification process can improve health and boost energy levels.

 

9. Reduce Blood Pressure

Regular massage therapy has been shown to help reduce blood pressure levels, which can reduce the risk of heart attack, stroke, and kidney failure. 

 

Which Massage Should You Choose?

 

 

 

With many different types of massages available, the massage treatments at our day spa can be customized to meet individual needs, whether it’s targeting specific pain points, alleviating stress, or just providing a luxurious relaxation experience. 

 

If you are traveling with friends or perhaps planning a bachelorette event, we also can create a custom spa party experience that all of your guests will adore. Of course, if you’ve been searching for a couples massage in Asheville, NC, we definitely can provide this relaxing option, which can be a perfect way to enjoy some quiet time as a couple.

 

Here’s a look at a few of the options our expert massage therapists can provide as well as some of our fun add-on treatments and treats.

 

Swedish Massage

The primary aim of Swedish massage is to relax the entire body, but it also enhances blood circulation, soothes muscles, and can help improve flexibility and reduce tension.

It's especially designed for relaxation and improving circulation throughout the body, and is one of the most popular options at our Asheville day spa.

 

This technique primarily involves long, flowing strokes, usually directed towards the heart. These main strokes include effleurage (gliding), petrissage (kneading), tapotement (rhythmic tapping), friction, and vibration or shaking. 

 

We often combine the Swedish massage with our Earth & Sea Mud Mask. The mask is applied to your back and shoulder areas, and we use warm scented towels to remove the mask. This combo treatment is ideal for anyone seeking an ultimate level of relaxation.

 

Deep Tissue Massage

Deep tissue massage is more intense than a Swedish massage. This is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is particularly helpful for chronic aches and pain and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. While this type of massage is ideal for anyone suffering from chronic pain, it’s also perfect for athletes and anyone with a job that requires heavy physical activity.

 

Neuromuscular Massage

Neuromuscular massage therapy, also known as trigger point therapy or myotherapy, is a specialized form of massage that targets specific areas of muscle tension and spasms. The primary focus is on the manipulation of soft tissue to balance the central nervous system with the musculoskeletal system.

 

While both neuromuscular and deep tissue massage work on deeper layers of muscle tissue, neuromuscular therapy is more focused on specific areas of pain and tension rather than general muscle relaxation. It aims at solving biomechanical and postural dysfunction within the body.

 

Myofascial Massage

Myofascial massage, often referred to as myofascial release, is a specialized physical therapy that focuses on treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

 

This type of massage targets the fascia—the connective tissue that surrounds muscles, bones, and organs. The techniques used in myofascial release involve applying gentle, sustained pressure to the myofascial connective tissue restrictions to eliminate pain and restore motion.

 

The benefits of myofascial massage include a reduction of pain as well as an increased range of motion. This type of massage can improve circulation and provide overall relaxation and much-needed stress relief.

 

Bamboo Fusion Massage

Bamboo fusion massage is a unique form of massage therapy that incorporates warmed bamboo sticks of various sizes and shapes to provide deep-tissue work. It merges the techniques of Swedish massage with the benefits of soothing heat and the attributes of bamboo.

 

Some of the benefits of this type of massage include stress reduction and deep muscle relaxation. Bamboo massage also can improve circulation and flexibility, as well as provide some much-needed pain relief. If you constantly feel as those you have “tight” muscles, a bamboo fusion massage can be a great option.

 

Prenatal Massage

While pregnancy is a wonderful little miracle, there’s no denying that it’s accompanied by some aches and pains. This gentle massage focuses on the special needs of the mother-to-be. This massage enhances the function of muscles and joints, improves circulation and relieves mental and physical fatigue.

 

While we know that the first trimester can be challenging, we don’t provide prenatal massage until you are at 13 weeks or later in gestation. If you’d love to include your partner, we do offer a wonderful 60-minute Baby-Moon Couples Massage that includes your prenatal massage, and your partner can select a treatment from our massage menu.

 

Massage Add-On Treatments

We offer a myriad of massage extras, including both hot stones and pink salt stones. Hot stone therapy helps to relax your muscles and relieve tension in the body. The heat from the stones expands the blood vessels and improves circulation. The hot stones also help reduce stress and promote deep relaxation.

 

Pink salt stones offer a unique twist on our traditional hot stone therapy. Himalayan pink salt contains more than 80 minerals and trace elements, and these can be absorbed through the skin during your pink salt stone therapy. This helps to detoxify the body as well as the traditional benefits of hot stone therapy – improved circulation and deep relaxation.

 

In addition to the hot stones and salt stones, we also offer aromatherapy as an add-on for any massage. We also can provide you with a soothing muscle-relaxing cream that boosts the benefits of any massage.

 

We also offer reflexology as a massage add-on. Reflexology is a type of therapy that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems of the body. Reflexology is based on the premise that these points can have a beneficial effect on the health of related organs through energetic pathways. 

 

Check Out Our Asheville Spa Packages

If you head to our homepage, you can check out our various Asheville spa packages. Many of these include massage therapy as well as a facial treatment or perhaps a soothing foot soak as well as fun extras such as exquisite local chocolates.

 

If you’ve perused our packages and don’t see the exact treatments you want, we can create a custom spa day that meets all of your needs and beauty goals. Again, we also can create a spa party, and these are perfect for birthday celebrations, girls’ weekends and bachelorettes.

 

Book An Asheville Massage Today!

Whether you are visiting our fair city or live locally, booking an Asheville massage treatment is always a good idea. Everyone deserves a treat now and then, and a massage can soothe and relax tired muscles, reduce stress and provide much-needed pain relief. To book a massage or one of our Asheville spa packages, just head to our homepage and click on the Contact tab.